The only class that provides all three essential aspects of a healthy pregnancy, birth, and postpartum:
Fitness, Education & Celebration
You may be juggling
self-doubt, to-do lists,
and trying to learn about
birth or parenting,
while caring for both
you and your baby.
You may wonder if you’ll ever feel fully prepared, or if you’re “doing it right.”
Whew - that`s a lot!
This journey can be beautiful — but it can also feel overwhelming without the right support.
You may be juggling self-doubt, to-do lists,
and trying to learn about birth or parenting,
while caring for both you and your baby.
You may wonder if you’ll ever feel fully prepared, or if you’re “doing it right.”
Whew - that`s a lot!
This journey can be beautiful — but it can also feel overwhelming without the right support.
dreaming of a baby, pregnant,
or already a parent…
It’s normal to feel uncertain, stressed, or alone.
whether you are...
- Learn the Dancing for Birth™ Method — movement, gravity, and instinct for an easier, more satisfying birth.
- Ease discomforts, build confidence, and prepare for an empowered birth and parenthood.
- Join a supportive community — move, laugh, and celebrate (no dance experience needed).
- Learn the Dancing for Birth™ Method: Movement, gravity, and instinct for an easier, more satisfying birth.
- Ease discomforts, build confidence, and prepare for an empowered birth and parenthood.
- Join a supportive community — move, laugh, and celebrate (no dance experience needed).
wherever you are on this journey, you could add
more joy, peace,
and support to it?
wherever you are on this journey,
you could add more
joy, peace, and support to it?
what if...
You can!
as seen on
Boost your physical, emotional, and mental health.
Dance while babywearing to
support your baby`s development.
Enjoy specialized
postpartum fitness + newborn care guidance.
Postpartum
Build confidence and quiet your fears.
Use gravity,
movement, and
instinct for
a smoother and
easier birth.
Decrease your risk
of routine medical interventions.
Use gravity,
movement, and
instinct for
a smoother and
easier birth.
Decrease your risk
of routine medical interventions.
Birth
Nurture your
healthy pregnancy
in all three trimesters.
Connect with your
body, your baby,
and your bliss.
Enjoy specialized
prenatal fitness + evidence-based
birth education.
Pregnancy
Amazing
of the Dancing for Birth™ class:
benefits
Dancing For Birth™ is a worldwide community and a
growing movement
bringing joy and ease to
pregnancy, birth,
and parenting.
Dancing For Birth™ is a worldwide community and a growing movement to bring
joy and ease to
pregnancy, birth, and parenting.
Words of Love
2020 Dancing For Birth™ survey
results:
statistics
- Gentle, strengthening ab and pelvic floor exercises
- Specialized prenatal and postpartum dance fitness (a fun fusion of dance styles)
- Comfort measures, movements, and positions for labor and optimal fetal positioning
- Breathing, stress-release, and relaxation techniques
- Tips for newborn care, breastfeeding /chestfeeding, and postpartum recovery
- A warm sharing circle for real conversation, connection, and celebration
- Gentle, strengthening ab and pelvic floor exercises
- Specialized prenatal and postpartum dance fitness (a fun fusion of dance styles)
- Comfort measures, movements, and positions for labor and optimal fetal positioning
- Breathing, stress-release, and relaxation techniques
- Tips for newborn care, breastfeeding/chestfeeding, and postpartum recovery
- A warm sharing circle for real conversation, connection, and celebration
Each 75-minute
Dancing For Birth™ class combines fitness, connection, education, and celebration.
Each 75-minute Dancing For Birth™ class
combines fitness, connection, education, and celebration.
what to expect in class
what to expect in class
FREE TRIAL
€95
€180
€25
Great for getting started
Perfect for getting started
Flexible scheduling
Flexible scheduling
Valid for 3 months
Valid for 4 months
Ideal for ongoing support
Ideal for steady support
Valid for 2 months
Valid for 2 months
Flexible scheduling
Flexible scheduling
Single class
Single class
5-Class Card
5-Class Card
10-Class Card
10-Class Card
Drop-in class
Drop-in class
Sign up today to reserve your
free trial class! (Space is limited)
If you love it, simply choose
the option that works for you.
Sign up today to reserve your free trial class!
(Space is limited)
If you love it, simply choose the option
that works for you.
Your first
Dancing for Birth™ class is free
Your first
Dancing for Birth™ class
is free
give it a try!
AMSTELVEEN
Shiva Yoga Center (MOC)
Fridays 14:00 - 15:15
Fridays 18:00 - 19:15
AMSTERDAM
Amstermam (Westerdok 808)
AMSTELVEEN
Fridays 14:00 - 15:15
Fridays 18:00 - 19:15
Shiva Yoga Center (MOC)
Amstermam (Westerdok)
AMSTERDAM
weekly dose of self care
Your New FridayRitual
Your New Friday Ritual
weekly dose of self-care
MORE ABOUT ME
In Dancing for Birth™, I found a practice that brings the support, connection, and community - helping parenthood feel less
lonely and more joyful.
It’s not about learning choreography — it’s about connection, embodiment, and celebrating the journey you’re on.
In Dancing for Birth™, I found a practice that brings the support, connection, and community that make parenthood feel
less lonely and more joyful.
It’s not about learning choreography — it’s about connection, embodiment, and celebrating the journey you’re on.
As a multi-passionate soul,
I have a background in
dance, Aikido, yoga, and embodiment practices.
I see our bodies as a geniusly intelligent design —
a true home to our spirit — and I’m deeply inspired by the rites of passage that shape our lives.
As a multi-passionate soul, I have a background in
dance, Aikido, yoga, and embodiment practices.
I see our bodies as a geniusly intelligent design —
a true home to our spirit — and I’m deeply inspired by the rites of passage that shape our lives.
I’m Antea — a midwife and certified Dancing for Birth™ Instructor.
I help pregnant and new moms stay active and feel confident, embodied, and supported through
movement, education,
and community.
I’m Antea — a midwife and certified
Dancing for Birth™ Instructor.
I help pregnant and new moms stay active and feel confident, embodied, and supported through
movement, education, and community.
ABOUT THE INSTRUCTOR
Hello There!
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Thank you! Your request has been received.
For inspiring stories,
tips and updates
follow me at @antea_marinovic
For inspiring stories, tips and updates
follow me at @antea_marinovic
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Feel free to reach out if you have any questions!
Let's connect
contact
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